How does our mental space get cluttered? Think of your mind like a room. Every time you get some sort of input—phone calls, news, emails, work tasks—a bit of clutter is added. Over time, this adds up. Next thing you know, you’re overloaded, and you feel overwhelmed. For some of us, that looks like heightened...
I don’t like taking out the garbage. So I push it off, trying to squash what’s in the garbage to make more room. One time, I decided to time how long it would take me to take out the garbage. Do you...
I’ve been thinking a lot about what goes into managing time, and I’ve come to a realization. Managing our time with planners and lists is only part of the story. Managing our energy has a huge impact...
And What to Do About It Have you ever said, “Oh, I’ll just do this thing really quickly,” and then it took you a few more hours than you expected? Whether it’s at work, at home, or...
And How to Do it Anyway Most of us get that planning ahead is helpful. We say things like, “I should probably make a list,” and “I should write that down,” but then we don’t. Why not? Why Don’t We...
Bullet Journaling is so perfect for frum women because we have a million things to keep track of, and the bullet journal system is flexible enough to handle all kinds of information. I think we don’t...
When it comes to planning big projects, there are some parts that can slip my mind and not make it on to my to-do list. Some of you may be in the same boat as me, so here is a list to help remind you...
Balancing family gatherings, personal responsibilities, cooking, cleaning, and trying to work on our spiritual growth all at once can be a daunting task. Let’s explore some practical tips to...
Did you know? In his book Essentialism, Greg McKeown points out that the word “priority” was once only used in the singular form. It was during the industrial revolution that the word was pluralized...
Yes, you read that title right! Doing something halfway sounds like a bad thing. Shouldn’t we commit to completing a task? Be productive and efficient? After all, it feels so much more...
Why is it that we get a feeling of relief after getting back onto a typical schedule following vacation? Even though we enjoyed the break, we all appreciate the steadiness and predictability of a...
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